Managing blood sugar (BG) levels while playing rugby is a completely different ball game in comparison to your typical exercise such as running or weight training. In comparison, "normal" exercise seems easy. The Backstory My rugby playing days without T1 lasted approximately 4 months before I was diagnosed at the end of January in… Continue reading Rugby and Type 1 Diabetes
Category: Exercise
Exercise and Diabetes 🏆
I have a trophy emoji in the title because, well, I think anyone who balances exercise and diabetes deserves one. It's challenging and having spent 19 years exercising without and just over 3 year exercising with diabetes, I can safely say the latter is 100 times more difficult. The importance of exercise for Type 1… Continue reading Exercise and Diabetes 🏆